We all know this time of year extremely well. Another year has come and gone, and with the drop of the ball, prompts the drop of that pesky weight from all of the delicious holiday feasts and treats. When asked what new things we want to do in the New Year, losing weight and getting healthy are always at the top of the list. But what if you don’t have $200 to spend on … [Read more...]

There are restaurants like Max & Chz, focused solely on Mac n' cheese, and then there's Noodles & Company that focuses on...you get the point. So why not have a restaurant devoted to chicken salad? The answer is that Chicken Salad Chick does just that...and does it extremely well. This hot, new restaurant chain that started in the South by Stacy Brown at Auburn … [Read more...]

When you think of the Holiday season and where to celebrate, you might be thinking of the winter wonderlands up North. Chances are you’re not thinking about the Sunshine State as the place to be to see jolly St. Nick. This needs to change, because the Tampa Bay area has a lot of exciting events taking place from November to January for the entire family. So put on your flip … [Read more...]

Listen up ladies, there is something big coming to Hyde Park Village and you’ll want to hear all about it. Who doesn’t love spending a weekend with friends hitting the latest sales at MAC or picking out a perfect date night outfit from BCBG? The mall is an emotional experience for us ladies, serving as a therapeutic action that can solve almost any troubles. Guys, usually … [Read more...]

Yoga has become a very popular practice used not only as a way to sweat out extra calories, but it has also been a therapeutic practice to help clear the mind, as well as create harmony and balance within life. And at 97, Tao Porchon Lynch, the world’s oldest yoga instructor, can attest to just how much yoga has enhanced her way of life. In 2012, Tao was given the title … [Read more...]